Body image concerns are more common than many realize, and for some individuals, they can develop into a more serious condition known as Body Dysmorphic Disorder (BDD). While overt signs such as excessive mirror-checking or extreme dieting may be well-known, there are also subtle, hidden warning signs that can go unnoticed.

I get it, it’s daunting telling your story to a stranger. It’s wondering “how much do I say in the first visit?” ‘How will they respond?” “Will I be stuck in therapy forever?!”